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Wednesday, 26 December 2018 00:00

Ankle Sprains May Cause Ankle Pain

Many people will experience some type of ankle pain at some point in their lives. If you have fallen and have injured the ligaments, you may have what is referred to as an ankle sprain. These ligaments aid in connecting the leg bones to the foot and may often become injured as a result of a fall that has occurred. There may be noticeable symptoms appearing, which may include bruising, the inability to walk on the ankle, pain and discomfort, or swelling. To determine if the ankle is sprained or broken, a proper diagnosis is performed, which will typically include having an X-ray taken. If the injury appears to be severe, an MRI may be taken, which may be helpful in observing detailed images of the ankle. There are several ways to treat an ankle sprain, and it is suggested to speak with a podiatrist who can properly guide you toward choosing the correct treatment option.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Gabriel Lazar from Advanced Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in El Paso, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Ankle Pain
Monday, 17 December 2018 00:00

Possible Causes of Cracked Heels

If you suffer from cracked heels, you may be familiar with the pain and discomfort that is often associated with this condition. There are several reasons linked to developing cracked heels, including a loss of moisture in the skin as the aging process occurs, and medical conditions that may include thyroid issues and vitamin deficiencies. Additionally, people who are obese may suffer from this condition and this may be a result of the excess weight the heels must endure. Research has shown the importance of wearing shoes that offer maximum support in the heel area, which may diminish the possibility of developing this painful condition. There may be measures that can be implemented to prevent this ailment from occurring, which may include washing and drying the feet thoroughly, followed by utilizing a good moisturizing cream. If you have cracked heels, it is suggested to speak to a podiatrist to discuss additional treatment options.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Gabriel Lazar from Advanced Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in El Paso, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Monday, 10 December 2018 00:00

Two Types of Heel Spurs

A condition that is known as a heel spur may present itself in two different categories. One of them is often referred to as heel spur syndrome and is characterized by bony protrusions that form on the bottom of the heel. They may look like a small hook and will grow toward the plantar fascia. This may develop as a result of repeated tearing of the heel bone lining, in addition to straining the ligaments and muscles of the foot. Patients may develop insertional Achilles tendonitis as a form of a heel spur, and this will typically occur where the heel bone connects to the Achilles tendon. If the Achilles tendon becomes irritated and inflamed, severe pain and discomfort may often accompany this condition. This type of heel spur may form as a result of decreased ankle motion and is known to develop gradually. If you are experiencing a heel spur, it is advised to seek the expert knowledge of a podiatrist who can properly treat this condition.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Gabriel Lazar from Advanced Foot Care. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in El Paso, TX. We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about How to Treat Heel Spurs
Monday, 03 December 2018 00:00

How to Prevent Foot Injuries

People who enjoy the sport of running or who participate in jumping activities may know the importance of preventing injuries that may occur to the foot and ankle. Research has shown when the muscles are properly stretched and warmed up prior to engaging in sporting activities, the possibility of incurring this type of injury may be diminished. It is generally beneficial to wear shoes that are designed for your foot structure, and this may aid in maintaining stability and comfort. When the heels of the shoes wear out from frequent running, replacement should occur as quickly as possible, and this may prevent unwanted injuries from occurring. If a minor injury should happen, resting the foot for the proper amount of time may aid in resuming your sport of choice. If you have endured an injury to the foot or ankle, it is suggested to speak with a podiatrist, so proper treatment options can be discussed.

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with Dr. Gabriel Lazar from Advanced Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

  • Broken bones
  • Muscle strains
  • Injuries to the tendons and ligaments
  • Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

  • Bruising
  • Inflammation/ Swelling
  • Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact our office located in El Paso, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot and Ankle Trauma
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